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Personal training for everyBODY

Train smart. Train hard.

Empowering everyBODY to Get Stronger, Build Confidence and Feel Better

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At everyBODY Fitness, I believe strength is for everyone. My mission is to help you build stronger muscles so you can move with ease, feel more powerful, and feel confident in your body — no matter your age, background, or fitness level.

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​​How it Works​

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I listen closely to your pain points, injuries, and goals. From there, I:

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  • Perform an assessment

  • Identify strengths and opportunities

  • Design a safe, personalized program

  • Progress your workouts as you grow

 

No guesswork — just strategic, proven programming designed to help you feel better, get stronger, and avoid setbacks.

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​Let’s Get Started

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Whether you're new to weight training, want to build muscle, feel more confident, or take your fitness to the next level, I’d love the opportunity to guide you on your journey.

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Why Train with everyBODY Fitness?

✅ Customized, progressive weight training plans

✅ A safe, unintimidating environment

✅ Injury-smart programming with a focus on form

✅ Build strength, burn fat, and boost confidence

✅ Improved posture, mobility, balance, and energy

✅ Maximize results with strategic progressions and variety

Train for Now and for Life

As we age, maintaining strong muscles becomes essential — not just for strength, but for protecting our bones, joints, and overall health. Resistance training helps preserve bone density, reduces the risk of fractures, and keeps our joints supported so we can move well and stay active for life.

About me

Hi, I’m Gretchen Burman. I live in South Orange with my two amazing daughters, my supportive husband, and our two adorable little dogs. I love to travel, see live music, and spend time with family and friends. I also enjoy working out, getting stronger, learning new things, and pushing myself — both mentally and physically.

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I enjoy training everyBODY — whether they're brand new to fitness, managing injuries, or ready to take their strength and performance to the next level. 

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​​​Let’s work together to improve your:

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  • Body composition

  • Strength

  • Endurance

  • Power

  • Mobility

  • Weight

  • Energy

  • Overall health

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Reach out today — I’d love to help you move better, feel stronger, and build confidence in your body.

Ready to start achieving your fitness goals and feeling your best?

To learn more or sign up, please complete the below information. 

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